ATOLE

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Atole image

Make and share this Atole recipe from Food.com.

Provided by Julie Bs Hive

Categories     Beverages

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7

1/2 cup masa corn flour (masa harina)
1/4 cup hot water
5 cups whole milk
3 -4 piloncillo, chopped (or 1/4 cup brown sugar plus 2 teaspoons molasses)
1 cinnamon stick (canella)
1 vanilla bean (split lengthwise)
1 cup fresh strawberries (optional) or 1 cup pineapple chunk (optional)

Steps:

  • Place the 1/4 cup hot water and the masa into the jar of a blender and blend until smooth. Transfer to a medium sized saucepan. Scrape the seeds of the vanilla bean into the pan and add the cinnamon stick. Stir mixture until it begins to thicken.
  • Add the piloncillo or sugar/molasses combination and continue to stir vigorously until the sugar is dissolved. Remove mixture from the heat. Slowly add the whole milk.
  • Remove the cinnamon stick and add the pureed fruit and return to your heat source until mixture is warmed through. Remove the vanilla bean and serve hot.

Nutrition Facts : Calories 235, Fat 10.4, SaturatedFat 5.8, Cholesterol 30.5, Sodium 123, Carbohydrate 24.6, Fiber 1.4, Sugar 16.1, Protein 11.2

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