ATKINS BAKE MIX SUBSTITUTE RECIPE

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Atkins bake mix substitute recipe image

This is much cheaper than the bake mix and since the bake mix is much harder for us to find in Canada, this is a good alternative.

Provided by ladytoni vecchiola

Categories     < 15 Mins

Time 5m

Yield 5-15 serving(s)

Number Of Ingredients 5

1 cup soy flour
2 cups powdered soy protein concentrate (SOY PROTEIN ISOLATE)
2 tablespoons baking soda
1 teaspoon salt
2 tablespoons Splenda sugar substitute

Steps:

  • SIFT TOGETHER THEN STORE AND USE AS YOU WOULD DR.
  • ATKINS BRAND.
  • IT'S MUCH CHEAPER AND THINGS COME OUT ABOUT THE SAME.

Nutrition Facts : Calories 74.6, Fat 3.7, SaturatedFat 0.5, Sodium 1970, Carbohydrate 5.2, Protein 6.5

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