ASIAN CHICKEN PENNE

Asian Chicken Penne image

I like this recipe because it is a great combination of veggies and pasta with a light sauce. It is great served hot or cold. Enjoy!

Provided by Peppermint Shannon

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

Ingredients

3 teaspoons soy sauce
2 teaspoons sesame oil
1/4 cup lemon juice
3 tablespoons olive oil
1/4 teaspoon pepper
salt
2 cups penne pasta
2 green onions, sliced
1 red pepper, sliced
1 1/2 cups snow peas
1 cup broccoli floret
1 1/2 cups cooked chicken, chopped
1/4 cup slivered almonds, toasted
1 tablespoon sesame seeds, toasted

Steps:

Prepare pasta according to package directions; set aside.
Whisk sauce ingredients together in small mixing bowl; set aside.
Steam red pepper, snow peas and broccoli for 4-5 minutes until crisp/tender.
In a large bowl combine pasta, sauce, steamed veggies, chicken, green onions, almonds and sesame seeds.
Allow to blend for 5 minutes; serve hot or cold.

Nutrition Facts : Calories 473.8, Fat 21.7, SaturatedFat 3.3, Cholesterol 39.4, Sodium 301.1, Carbohydrate 51.2, Fiber 8.7, Sugar 3.7, Protein 21.4

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