APPLESAUCE ENERGY BARS

Applesauce Energy Bars image

These bars are great for an added boost of energy when you are on-the-go or a quick breakfast to start the day.

Provided by Mott's

Categories Trusted Brands: Recipes and Tips

Yield 24

Number Of Ingredients 10

Ingredients

1 cup Mott's® Natural Applesauce
3 cups quick cooking oats
1 cup all-purpose flour
1 cup sweetened coconut flakes
1 cup dried fruit bits
⅔ cup brown sugar
2 teaspoons ground cinnamon
2 teaspoons baking soda
½ cup melted butter, cooled
1 egg

Steps:

Preheat the oven to 350 degrees F. Combine oats, flour, coconut, fruit bits, brown sugar, cinnamon and baking soda in large mixing bowl.
In separate bowl, mix together melted butter, applesauce and egg. Stir applesauce mixture into dry ingredients until just combined. Spread mixture into lightly greased 9 x 13-inch baking pan.
Bake 20-25 minutes, until lightly browned. Remove from oven and cool before cutting into squares or bars.

Nutrition Facts : Calories 144.8 calories, Carbohydrate 22 g, Cholesterol 17.9 mg, Fat 5.7 g, Fiber 1.7 g, Protein 2.4 g, SaturatedFat 3.4 g, Sodium 146.8 mg, Sugar 6.3 g