ANGEL HAIR WITH AVOCADO AND TOMATOES

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I haven't tried this yet, thought it would be a good summer meal. It's from Betty Crocker's Diabetic Cookbook.

Provided by momstar

Categories     Vegetable

Time 24m

Yield 6 serving(s)

Number Of Ingredients 8

8 ounces uncooked angel hair pasta
2 tablespoons olive oil or 2 tablespoons canola oil
2 garlic cloves, finely chopped
3/4 cup chopped fresh basil leaf
1 small avocado, peeled, pitted and cut into small cubes
4 medium tomatoes, cut into small cubes
1/2 teaspoon salt
1/4 teaspoon pepper

Steps:

  • Cook and drain pasta as directed on package.
  • While pasta is cooking, heat oil in 3-quart saucepan over medium heat. Cook garlic in oil about 5 minutes, stirring occasionally, until garlic is tender but not brown; remove from heat.
  • Stir basil, avocado and tomatoes into garlic in saucepan. Toss vegetable mixture with pasta. Sprinkle with salt and pepper.

Nutrition Facts : Calories 246.7, Fat 9.7, SaturatedFat 1.4, Sodium 202.4, Carbohydrate 34.7, Fiber 4.5, Sugar 3, Protein 6.5

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