ACTIFRIED CHICKEN TIKKA MASALA
Yoghurt-marinated chicken is ActiFried in this quick and easy version of tikka masala.
Provided by T-fal Canada
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 2h40m
Yield 4
Number Of Ingredients 10
Steps:
- Mix the tikka masala curry paste with half of the yoghurt in a large mixing bowl.
- Cut the chicken into 1-cm strips, then add the yoghurt mixture and stir to coat the chicken. Cover. Leave to marinate in the fridge for at least 2 hours or overnight, if you have time.
- Place the oil and onion in the ActiFry. Close the lid. Cook for 10 minutes.
- Add the marinated chicken, tomatoes, water, the rest of the yoghurt, sugar, and lemon juice. Stir with a wooden spoon. Close the lid. Leave to cook for 15 minutes.
- Serve hot, sprinkled with chopped coriander and accompanied with basmati rice or naan bread.
Nutrition Facts : Calories 303.1 calories, Carbohydrate 20 g, Cholesterol 89.5 mg, Fat 8.1 g, Fiber 2.2 g, Protein 36 g, SaturatedFat 2.2 g, Sodium 713.5 mg, Sugar 13.6 g
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