ZUPPA DU JOUR

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I received an email from the www.sparkrecipes.com website this morning with this recipe featured. Here is what the chef says: Fantastic soup, try with other veggies that you like! NOTE: The only change that I am going to try is to use Jennie-O Lean Turkey Bacon.

Provided by senseicheryl

Categories     Stocks

Time 15m

Yield 8 bowls of soup, 8 serving(s)

Number Of Ingredients 14

6 slices bacon, chopped (try Lean Turkey Bacon)
2 cups onions, chopped
4 garlic cloves, minced
1/2 cup celery, chopped
1 cup carrot, chopped small
1 cup mushroom, chopped
1 tablespoon red pepper flakes (to taste)
salt (to taste)
pepper (to taste)
1 teaspoon oregano
1 teaspoon basil
5 cups low-sodium low-fat chicken broth
1 (28 ounce) can stewed tomatoes
1/4 cup orzo pasta (or other small pasta)

Steps:

  • In a large stock pot, cook bacon until most of fat rendered. Add onions, garlic, carrots, celery, mushrooms and cook until onions transparent.
  • Add red pepper flakes, oregano, basil and salt and pepper.
  • Add chicken stock and stewed tomatoes.
  • Bring to a boil, and add pasta.
  • Cook until al dente.
  • Check for seasoning and adjust if needed.

Nutrition Facts : Calories 154.9, Fat 8.2, SaturatedFat 2.6, Cholesterol 11.6, Sodium 395.2, Carbohydrate 17.4, Fiber 2.6, Sugar 7.5, Protein 4.6

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