ZUCCHINI POMODORO

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Zucchini Pomodoro image

Make and share this Zucchini Pomodoro recipe from Food.com.

Provided by drhousespcatcher

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup chopped red onion
1/2 cup diced red bell pepper
3 garlic cloves, minced
1 stalk celery, sliced
1/2 teaspoon turmeric
1 teaspoon gingerroot, chopped
1/2 teaspoon cumin powder
3 cups zucchini, cubed (Italian squash or courgette)
3 cups tomato sauce
1 cup frozen peas or 1 cup fresh peas
3 pinches cayenne pepper (or to taste)

Steps:

  • Saute onions, red pepper, garlic, and celery in a few T of water, veggie broth or balsamic vinegar for a few minutes, until tender.
  • Add tumeric, ginger, cumin and zucchini. Cook over medium heat for 5 minutes.
  • Add tomato sauce, peas and cayenne pepper and cook until zucchini is tender, about 15 minutes.
  • Can be a main dish on its own or serve over pasta or rice.

Nutrition Facts : Calories 122, Fat 0.9, SaturatedFat 0.2, Sodium 1022.5, Carbohydrate 26.2, Fiber 6.3, Sugar 13.2, Protein 6.1

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #main-dish     #side-dishes     #vegetables     #easy     #vegan     #vegetarian     #dietary     #squash

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