ZUCCHINI AND MUSHROOM STIR-FRY

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Zucchini and Mushroom Stir-Fry image

Give your veggies some pizzazz with Zucchini and Mushroom Stir-Fry. Plus, Zucchini and Mushroom Stir-Fry great for weeknights because it's quick to make.

Provided by My Food and Family

Categories     Home

Time 25m

Yield 6 servings

Number Of Ingredients 11

1/2 cup KRAFT Classic CATALINA Dressing
2 Tbsp. lite soy sauce
1 tsp. curry powder
1 Tbsp. oil
2 cups small broccoli florets
1 zucchini, cut lengthwise in half, then sliced crosswise
1 red pepper, cut into strips
1 cup snow peas, trimmed
8 fresh mushrooms, sliced
4 cloves garlic, minced
3 cups cooked long-grain white rice

Steps:

  • Mix first 3 ingredients until blended.
  • Heat oil in nonstick wok or large skillet on medium-high heat. Add vegetables; stir-fry 5 min. or until crisp-tender, adding garlic for the last minute.
  • Add rice and dressing mixture; cook and stir 2 min. or until heated through.

Nutrition Facts : Calories 240, Fat 7 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 360 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 6 g

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