Italian dressing is the secret to a zesty, low-calorie chicken salad that takes just 15 minutes to prep.
Provided by My Food and Family
Categories Home
Time 45m
Yield 4 servings, 2-1/2 cups each
Number Of Ingredients 7
Steps:
- Pour 1/4 cup dressing over chicken in shallow glass dish; turn chicken to evenly coat both sides of each breast. Refrigerate 30 min. to marinate.
- Heat grill to medium heat. Remove chicken from marinade; discard marinade. Grill chicken 6 to 8 min. on each side or until done (165°F); cut into strips.
- Place chicken and vegetables on spinach-covered platter; sprinkle with nuts.
- Drizzle with remaining dressing.
Nutrition Facts : Calories 340, Fat 16 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 65 mg, Sodium 410 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 33 g
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