YUMMY STICKY CHICKEN WINGS
This is a variation of a recipe a friend gave me. People who don't like spicy food can leave out the tabasco sauce and it's still yummy.
Provided by Aileen2
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 200c/400f/Gas mark 6.
- Heat oil in small pan and cook onion and garlic for 3-4 minutes.
- Stir in honey, ketchup, soy sauce, mustard and Tabasco and simmer very gently for a few minutes on low.
- Dip chicken in flour and brush liberally with the sauce.
- Place on a baking tray and roast for 30 mins until well brown and cooked through.
Nutrition Facts : Calories 354.9, Fat 20.8, SaturatedFat 4.9, Cholesterol 75.5, Sodium 1245.7, Carbohydrate 20.6, Fiber 1.4, Sugar 13.5, Protein 22.2
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