YELLOW TILE FISH STEAK & BABY BOK CHOY IN A TOMATO AND WHITE BEAN STEW

Steps:

• In a large heavy pot heat sesame and grape seed oil. Add shallots and a little salt & pepper. Add garlic. Cut tomatoes in large rough chunks and add. Add crushed tomatoes (use fish sauce to rinse tomato can). Add Asian spices stir and let simmer. Add rough chopped bok choy and cover on low simmer. Add Thai curry paste - stir well. Season fish steaks and carefully place in pot. Try not to break up bones. Add juice of 1 lemon and a splash of water. Cover and let simmer. Serve alone or over grain.