YAKISOBA STIR FRY

Steps:

• pan fry noodles in sesame ginger sauce.and remove from pan.
• stir fry vegetables in rice bran oil on high heat.
• add :.
• carrots.
• onions.
• peppers.
• broccoli.
• zucchini.
• sugar peas.
• pickled ginger.
• mushrooms.
• fresh pineapple.
• macadamia nuts.
• glaze vegetables with teriyaki and sweet chili sauce.
• serve over pan fried noodles/or organic wild rice medley.
• top with black and white sesame seeds.
• options::add grilled chicken,shrimp or beef tenderloin -- .