WW CORE OR POINTS PERFECT CAESAR DRESSING

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Ww Core or Points Perfect Caesar Dressing image

This WW recipe is unbelievable. I would pick this over any fatty salad dressing even if I didn't know it was core. My friend gave it to me out of a WW Book (Thanks, Dionne) and we can't stop raving about it! I would x's the recipe by 3 or 4, it keeps for 2 wks. in the refrig.

Provided by krisarrieta

Categories     Salad Dressings

Time 15m

Yield 2 cups, 4-6 serving(s)

Number Of Ingredients 11

3 tablespoons low-fat buttermilk
2 tablespoons reduced-fat mayonnaise
1 tablespoon fresh lemon juice
1 tablespoon extra virgin olive oil
1 teaspoon Dijon mustard
1 teaspoon Worcestershire sauce
2 anchovy fillets, rinsed
1 small garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
4 tablespoons parmesan cheese (I used grated & added a little extra to make it thick)

Steps:

  • To make the dressing, puree the buttermilk, mayo, lemon juice, oil, mustard, Worcestershire sauce, anchovies, garlic, salt, and pepper in a blender. Add 2 T of the cheese and blend until combined.
  • If you choose to make a traditional Caesar you will need: 1 (16-or18-ounce package romaine hearts, cut into bit-size pieces. 1/2 cup fat-free Caesar-seasoned croutons.
  • Place the romaine into a large bowl:add the dressing and toss to coat. Add the remaining 2 T of cheese and toss to combine. Divide the salad among 6 large plates and top with croutons. Serve at once.
  • Per Serving: (2cups): 90 cal, 6g fat, 1g sat fat, 0g trans fat, 6mg chol, 325 mg sod, 7 g carb, 2g fiber, 4g prot, 102mg calc. POINTS value:2.
  • Good Idea: For a main-dish salad, add 3 cups cooked peeled shrimp or 11/2 cups diced cooked chicken breast with the dressing in step 2. The per-serving POINTS value will increase by 1.

Nutrition Facts : Calories 89.4, Fat 7.6, SaturatedFat 1.8, Cholesterol 9.2, Sodium 395.2, Carbohydrate 2.4, Fiber 0.1, Sugar 1.2, Protein 3

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