If you have spent a late night at SIU Carbondale, you have probably paid a visit to Winston the Bagel Man. He is a fabulous fellow with a bagel cart who grills up (YES, GRILLS UP) the most wonderful bagel creations you can imagine. This is my humble version of his masterpiece. . .it's not as good as the original but it is a tribute to Winston and my college years joyfully spent.
Provided by januarybride
Categories Low Protein
Time 7m
Yield 2 bagel halves, 2 serving(s)
Number Of Ingredients 10
Steps:
- Split your bagel in half and grill (or toast in the toaster if you must) til warm and light brown.
- Slather each side with a little butter, then cream cheese, then 10 raisins on each bagel, then sunflower seeds. Top cucumber, sprouts, bacon bits, then apple and sprinkle some cinnamon on top.
- As an adult, I now eat my bagel open faced, however the original is served sandwich style.
- NOTE: In true Winston fashion, I must tell you that he would make your bagel with any combo of ingredients you wished. Sometimes I added bacon bits and sweet onion to my combo above. . .depended on how many drinks I had that night LOL. He also offers garlic powder, but that never fit with my chosen combo.
Nutrition Facts : Calories 464.4, Fat 12.7, SaturatedFat 6.4, Cholesterol 31, Sodium 387.3, Carbohydrate 83.5, Fiber 7.6, Sugar 36.2, Protein 12.2
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