This hearty chicken soup is outrageously Whole30® compliant, filled with breast meat, carrots, cauliflower, and celery, then spiced with ginger, garlic, and turmeric. Take a photo and let me know how it turned out!
Provided by Dan Wentzel
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Cauliflower
Time 1h10m
Yield 8
Number Of Ingredients 13
Steps:
- Coat chicken liberally with black pepper.
- Add coconut oil to a skillet over medium-high heat. Cook chicken for 5 minutes per side; set aside.
- Add broth, cauliflower, potatoes, carrots, celery, ginger, garlic, turmeric, parsley, and bay leaves to a stock pot and bring to a simmer, about 5 minutes. Cook until vegetables are tender, 20 to 25 minutes. Add chicken and simmer 5 minutes more.
Nutrition Facts : Calories 342.5 calories, Carbohydrate 24.9 g, Cholesterol 97 mg, Fat 7.2 g, Fiber 5.3 g, Protein 43 g, SaturatedFat 3 g, Sodium 250 mg, Sugar 7.3 g
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