WHITEFISH WITH ORANGE RICE STUFFING
This is very falvorful and gives the fish a lovely orange flavor. Becareful not to use older oranges as the zest tends to be a bit more bitter. Also be careful not to get any of the pith. If you want a bit of a sweeter taste you can substitute a table spoon of lemon juice for orange juice.
Provided by Alia55
Categories Whitefish
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Clean fish, removing scales and fins.
- Remove head and tail and wash and dry fish.
- Sprinkle inside with salt.
- Prepare stuffing: Melt ¼ cup butter in medium saucepan.
- Add celery, onion, and orange rind and cook until tender, about 5 minutes.
- Add salt, orange, and lemon juice and ¾ cup water.
- Bring to a rolling boil and add rice.
- Stir, cover and remove from heat; let stand 5 minutes.
- Stuff fish loosely and fasten opening with small skewers or toothpicks and lace with string.
- Place fish on a greased baking dish and brush with melted butter.
- Measure stuffed fish at the thickest part and bake in 450F oven for 10 minutes per inch of thickness.
Nutrition Facts : Calories 937, Fat 39.5, SaturatedFat 11.8, Cholesterol 136.2, Sodium 1744.4, Carbohydrate 44.8, Fiber 1.6, Sugar 3.6, Protein 94.4
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