WEST AFRICAN CURRY

Steps:

• In a large casserole fry the onions & garlic till soft & golden
• Add the coconut, curry powder & paste to the stock & pour over the onions adding a dash of tabasco & bring to the boil then turn down to a simmer.
• Cut the meat into large peices. Mix spice with flour & coat the meat.
• In a frying pan brown the meat 5-6 peices at a time.
• draining oil then adding to stock. continue till all meat is browned and added to stock.
• Bring to the boil and then simmer on low heat for 3 hours. Stirring occasionally to avoid it sticking to pan.