WEIGHT WATCHERS WHOLE ROASTED CAULIFLOWER WITH LEMON AND CAPERS
A whole roasted cauliflower for a hearty side from Weight Watchers and only 1 smart point per serving
Provided by Bonnie G 2
Categories Cauliflower
Time 30m
Yield 1 Cauliflower, 8 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 475.
- Line rimmed baking sheet or roasting pan with aluminum foil.
- Trim stem of cauliflower base so it will sit flat (do not remove core or florets will break apart).
- Place in prepared pan.
- Brush 1 tablespoon of oil over cauliflower florets; roast 15 minutes.
- Rotate pan in oven; roast until gold brown, 15 to 20 minutes more(leave in a few minutes longer if you prefer your vegetables extra tender).
- Meanwhile, combine lemon zest, parsley, lemon juice, capers and remaining 1 tablespoon of oil in small bowl.
- Set aside.
- Transfer roasted cauliflower to serving plate; brush with lemon oil mixture all over cauliflower.
- Sprinkle with salt and cut into eight pieces.
Nutrition Facts : Calories 61.1, Fat 3.7, SaturatedFat 0.6, Sodium 139.1, Carbohydrate 6.5, Fiber 2.5, Sugar 2.4, Protein 2.3
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