WEIGHT WATCHERS 2 POINT TOSTADAS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Weight Watchers 2 Point Tostadas image

Crunchy, crispy, delicious and at only 2 points each make for a very filling meal. Great accompanied with weight watchers summer squash soup.

Provided by hannahamil

Categories     Mexican

Time 30m

Yield 8 Tostadas, 8 serving(s)

Number Of Ingredients 7

8 corn tortillas
16 ounces fat-free refried beans
2 cups chopped lettuce
1 diced tomato
8 tablespoons fat free sour cream
4 roasted green chilies or 4 your favorite salsa
1/4 cup diced onion

Steps:

  • Preheat oven to 350.
  • Bake corn tortillas for approximately 3 to 5 minutes per side until they are slightly brown on each side. You want the tortillas to be crispy. Watch carefully so they don't burn.
  • Heat beans and spread 1/4 cup on each tortilla.
  • Spread 1 tablespoon of fat free sour cream over the beans.
  • Garnish with lettuce, tomatoes, green chile or salsa, and onions.

Nutrition Facts : Calories 77.9, Fat 1, SaturatedFat 0.2, Cholesterol 1.4, Sodium 27.2, Carbohydrate 15.5, Fiber 2.2, Sugar 2.8, Protein 2.7

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #30-minutes-or-less     #time-to-make     #course     #cuisine     #preparation     #main-dish     #mexican