WAISTLINE-FRIENDLY STEWED APPLES

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Waistline-Friendly Stewed Apples image

I like to find healthy alternatives to some of my favorite foods. I love fried/stewed apples and I found a wonderful way to still enjoy this delicious food, while trimming down calories and fat. These apples are wonderful! Just serve over a hot bowl of oatmeal or your favorite hot cereal for a healthy, nutritious breakfast....

Provided by Elaine Bovender

Categories     Other Breakfast

Time 20m

Number Of Ingredients 7

3 medium tart apples, peeled, cored and sliced
1/4 to 1/2 c splenda or other artificial sweetener (or to taste)
dash salt
1 tsp unpacked brown sugar
1 tsp cinnamon
pinch allspice
1 tsp butter (optional)

Steps:

  • 1. Place all ingredients in a medium sized sauce pan and cover with water. Bring to a boil; Reduce heat and simmer for about 15 minutes or until apples are tender.
  • 2. Drain and serve over your favorite hot cereal for breakfast or as a delicious side dish at lunch or dinner.
  • 3. Special Note: You can adjust the amount of artificial sweetener depending on the tartness of the apples used or your personal tastes.

*** Explore more Waistline-Friendly Stewed Apples Recipes »

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