VERY BERRY MUFFINS

Very Berry Muffins image

Thick and healthy muffins are made with fresh berries of any kind and rolled oats. Good source of calcium and carbs. I like to use either blueberries or raspberries in this recipe.

Provided by MINLEE

Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes

Time 1h

Yield 12

Number Of Ingredients 9

Ingredients

1 ⅓ cups all-purpose flour
1 cup rolled oats
¼ cup brown sugar
1 tablespoon baking powder
½ teaspoon ground cinnamon
1 cup milk
1 egg, beaten
3 tablespoons vegetable oil
2 cups fresh blueberries

Steps:

Preheat oven to 425 degrees F (220 degrees C). Spray muffin cups with non-stick cooking spray, or use cupcake liners.
In a medium-size bowl, combine flour, oats, brown sugar, baking powder, and cinnamon. Stir in milk, egg, and oil. Continue stirring until the mixture is well blended. Fold in the berries. Spoon the mixture into the muffin cups, 2/3 full.
Bake 25 to 30 minutes or until light golden brown.

Nutrition Facts : Calories 154.7 calories, Carbohydrate 24.5 g, Cholesterol 17.1 mg, Fat 4.9 g, Fiber 1.7 g, Protein 3.7 g, SaturatedFat 0.9 g, Sodium 138.3 mg, Sugar 7.9 g