VEGGIE LO MEIN

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Veggie Lo Mein image

Crisp and tasty stir fried vegetables in a soy and oyster sauce, served over Chinese noodles.

Provided by sal

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 6

Number Of Ingredients 13

1 pound dry Chinese noodles
1 cup chopped fresh mushrooms
1 (8 ounce) can bamboo shoots, drained
1 cup chopped celery
1 cup bean sprouts
½ teaspoon chopped garlic
1 teaspoon salt
1 cup vegetable broth
1 teaspoon white sugar
1 cup water
1 tablespoon soy sauce
1 tablespoon oyster sauce
1 tablespoon all-purpose flour

Steps:

  • Bring a large pot of lightly salted water to a boil. Add Chinese noodles and cook about 2 to 4 minutes; drain.
  • In a large skillet or wok over high heat with a small amount or oil, cook mushrooms, bamboo shoots, celery, bean sprouts and garlic. Mix in salt, broth, sugar, water, soy sauce and oyster sauce; stir. Add flour and cook until thickened. Pour over noodles and toss lightly.

Nutrition Facts : Calories 283 calories, Carbohydrate 63.1 g, Fat 2 g, Fiber 11.5 g, Protein 10.2 g, SaturatedFat 0.1 g, Sodium 713.5 mg, Sugar 3 g

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