VEGGIE KALE CHIPS

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Veggie Kale Chips image

A great way to eat your vegetables and actually enjoy them. A great alternative to potato chips, veggie chips/straws, or popcorn. Sherry or apple cider vinegar can be used in place of the vinegar if desired.

Provided by Keri Ann

Categories     Appetizers and Snacks     Snacks     Kids     Quick and Easy

Time 30m

Yield 6

Number Of Ingredients 5

1 bunch kale, stems removed and leaves ripped into bite-size pieces
1 tablespoon olive oil, or more as needed
1 clove garlic, pressed
1 tablespoon vinegar
salt to taste

Steps:

  • Preheat oven to 250 degrees F (120 degrees C).
  • Place kale leaves in a large resealable bag. Mix olive oil and garlic together in a bowl; pour over kale. Seal and shake bag until kale leaves are evenly coated. Add vinegar to bag, reseal bag, and shake until coated. Spread leaves evenly onto a baking sheet.
  • Bake in the preheated oven until crisp, 20 to 25 minutes. Season with salt.

Nutrition Facts : Calories 58 calories, Carbohydrate 7.6 g, Fat 2.8 g, Fiber 1.5 g, Protein 2.5 g, SaturatedFat 0.4 g, Sodium 32.2 mg

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