VEGETARIAN SWEET POTATO STEW

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Vegetarian Sweet Potato Stew image

You wouldn't think this would taste as good as it does by looking at the ingredients. We were very surprised and pleased.

Provided by mewmew

Categories     Stew

Time 40m

Yield 3 serving(s)

Number Of Ingredients 14

2 tablespoons vegetable oil
1 small onion (diced)
2 garlic cloves (finely chopped)
1/2 yellow bell pepper (seeded and chopped)
1/2 red bell pepper (seeded and chopped)
1 1/2 cups water (more for thinner stew)
1 (14 ounce) can diced tomatoes
1 1/2 cups sweet potatoes (diced and peeled)
1 (15 ounce) can black beans (rinsed and drained)
1/4 cup green chili (diced)
1/4 cup tomato sauce
1 tablespoon chili powder
1 tablespoon ground cumin
1/4 teaspoon lime juice

Steps:

  • Heat oil in large saucepan. Add onions and garlic, cook until lightly browned. Add bell peppers, cook for 5 minutes. Stir in water, tomatoes, sweet potatoes, beans, chiles, tomato sauce, chili powder and cumin.
  • Cook over medium heat for 20 to 25 minutes or until thickened and potatoes are cooked through. Season with salt and ground black pepper.

Nutrition Facts : Calories 360.2, Fat 11, SaturatedFat 1.5, Sodium 465.6, Carbohydrate 57.1, Fiber 15.4, Sugar 11.3, Protein 13.2

*** Explore more Vegetarian Sweet Potato Stew Recipes »

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