Spaghetti squash that my picky eaters love.
Provided by Kathy
Categories Fruits and Vegetables Vegetables Squash Winter Squash Spaghetti Squash
Time 1h10m
Yield 12
Number Of Ingredients 17
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Butter the inside of spaghetti squash halves and place cut-side down on the prepared baking sheet.
- Bake in the preheated oven until skin is easily pierced with a fork, about 40 minutes.
- Remove squash from oven and leave oven on. Set squash aside and allow to cool until safe to handle; scrape into a large bowl.
- While squash is baking, heat olive oil in a skillet over medium-high heat. Add mushrooms, bell pepper, green onions, granulated garlic, and salt. Cook until tender, 5 to 7 minutes.
- Add Parmesan cheese to the bowl with the cooked spaghetti squash. Mix in sour cream, minced garlic, basil, 2 teaspoons salt, oregano, red pepper flakes, and black pepper. Add sauteed vegetables.
- Pour squash mixture into the prepared pan and sprinkle with crushed saltines.
- Bake in the preheated oven until golden, about 15 minutes.
Nutrition Facts : Calories 220.5 calories, Carbohydrate 15 g, Cholesterol 25.5 mg, Fat 15.2 g, Fiber 1.3 g, Protein 7.7 g, SaturatedFat 7.1 g, Sodium 706.4 mg, Sugar 0.9 g
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