VEGAN VEGETABLE LO MEIN

Vegan Vegetable Lo Mein image

This vegan main dish is a hearty lo mein packed with vegetables. Seitan, tofu, or tempeh can be added for additional protein.

Provided by chefcs

Time 25m

Yield 6

Number Of Ingredients 10

Ingredients

18 ounces lo mein noodles
2 tablespoons canola oil
2 teaspoons chopped garlic
1 teaspoon chopped ginger
1 (16 ounce) package frozen stir-fry vegetables
¼ cup low-sodium soy sauce
2 green onions, finely sliced
1 teaspoon white sugar
¼ teaspoon kosher salt
1 tablespoon sesame oil

Steps:

Bring a large pot of lightly salted water to a boil. Cook lo mein in the boiling water until tender yet firm to the bite, about 3 minutes.
Heat oil in a large skillet or wok over high heat. Add garlic and ginger and cook for 30 seconds. Add stir-fry vegetables and cook until heated through, 3 to 4 minutes. Add soy sauce and green onions and cook 3 minutes more. Add cooked noodles and sugar and mix well. Taste and season with salt if necessary. Remove from heat, add sesame oil, and stir. Transfer to a platter and serve immediately.

Nutrition Facts : Calories 335.1 calories, Carbohydrate 56 g, Cholesterol 0.1 mg, Fat 8.2 g, Fiber 1.9 g, Protein 8.2 g, SaturatedFat 0.7 g, Sodium 1125.3 mg, Sugar 2.5 g