VEGAN SPAGHETTI SQUASH WITH STEWED GREEN TOMATOES AND BEETS

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Vegan Spaghetti Squash with Stewed Green Tomatoes and Beets image

A great main dish for vegans!

Provided by Jessica Laratonda

Categories     Fruits and Vegetables     Vegetables     Squash     Winter Squash     Spaghetti Squash

Time 1h40m

Yield 4

Number Of Ingredients 9

2 spaghetti squashes, halved and seeded
1 tablespoon olive oil
½ sweet onion, sliced
2 beets, peeled and diced
3 green tomatoes, diced
3 tomatoes on the vine, diced
1 zucchini, diced
½ teaspoon salt
1 teaspoon ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place spaghetti squash cut-side down in a baking pan. Pour in about 1 inch of water. Cover pan with aluminum foil.
  • Bake in the preheated oven until tender, 30 to 45 minutes. Remove from the oven, uncover, and cool until easily handled, 5 to 10 minutes. Use a fork to scrape insides of squash into spaghetti strands.
  • Heat olive oil in a large skillet over medium heat. Add onion; cook and stir until translucent, about 5 minutes. Add beets; cook and stir until slightly softened, about 5 minutes. Stir in green tomatoes, tomatoes, and zucchini. Simmer until beets are tender and tomatoes are soft, about 15 minutes. Season with salt and black pepper.
  • Serve stewed beet mixture over spaghetti squash strands.

Nutrition Facts : Calories 157.6 calories, Carbohydrate 28.4 g, Fat 5 g, Fiber 3.9 g, Protein 4.4 g, SaturatedFat 0.8 g, Sodium 377.8 mg, Sugar 9.7 g

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