ULTIMATE CHICKEN FINGERS

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Ultimate Chicken Fingers image

I found this on the Bisquick box and we LOVE it! We have it two to three times a week with a large garden salad and light honey dijon mustard - mmm, mmm. One thing I do in addition to the recipe is I spray the pieces with pam cooking spray before putting in the oven. I also bake for 10 minute and then flip and bake for 5 to 10 more. For Freezing Directions, courtesy of OAMC Freezer Tag, please look at the bottom of the Directions section. Thank you Erindipity!

Provided by Color Guard Mom

Categories     Chicken

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7

8 boneless skinless chicken tenders
2/3 cup Bisquick baking mix
1/2 cup parmesan cheese, grated
1/2 teaspoon garlic salt or 1/2 teaspoon garlic powder
1/2 teaspoon paprika
1 egg, slightly beaten
3 tablespoons butter or 3 tablespoons margarine, melted

Steps:

  • Heat oven to 450 degrees F. Line cookie sheet with foil; spray with cooking spray. In 1 gal plastic resealable food-storage bag, mix Bisquick mix, cheese, salt and paprika.
  • Dip half the chicken strips into egg; place in bag of Bisquick mixture.
  • Seal bag; shake to coat. Place chicken on cookie sheet. Repeat using remaining chicken. Drizzle butter over chicken.
  • Bake 12-14, turning halfway through bake time with pancake turner, until no longer pink in center.
  • To freeze: Coat chicken in mixture. Lay flat on a baking sheet and freeze until firm.
  • To serve: from frozen, bake at 350 15-20 minutes per side.

Nutrition Facts : Calories 241.6, Fat 16.7, SaturatedFat 8.9, Cholesterol 80.8, Sodium 501.4, Carbohydrate 14.6, Fiber 0.6, Sugar 2.7, Protein 8.3

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