Cook on grill for tender, tasty chicken.
Provided by Tammy Yerke
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Yield 5
Number Of Ingredients 7
Steps:
- Rinse chicken and pat dry. In a shallow glass bowl combine the onion, salt, pepper, honey, ketchup, sugar and soy sauce. Mix all together. Add chicken, stir to coat. Cover and marinate in refrigerator for 30 minutes.
- Lightly oil grill and preheat to high.
- Remove chicken from marinade and grill over high heat for 15 minutes each side or until juices run clear.
Nutrition Facts : Calories 166.4 calories, Carbohydrate 29.8 g, Cholesterol 27.4 mg, Fat 0.6 g, Fiber 0.5 g, Protein 11.6 g, SaturatedFat 0.2 g, Sodium 349.3 mg, Sugar 28 g
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