TUSCAN BEAN 'GOPPEL'
Easy earthy side dish--or on its own with some good crusty bread and a glass of wine. Add grilled vegetables for vegetarian entree.
Provided by Donna McQueen
Categories Bean and Pea Side Dishes
Time 15m
Yield 6
Number Of Ingredients 7
Steps:
- In a medium saucepan, combine beans, tomatoes, olive oil, garlic and red pepper flakes. Stir over medium heat until mixture begins to bubble. Remove from heat and mix in the feta cheese and cilantro.
Nutrition Facts : Calories 173.3 calories, Carbohydrate 23.7 g, Cholesterol 9.3 mg, Fat 5.2 g, Fiber 6.4 g, Protein 7.7 g, SaturatedFat 1.9 g, Sodium 516.2 mg, Sugar 2.1 g
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
