A quick and easy paste made with ground turmeric, pepper, coconut oil, and honey to use in cooking or beverages. Add a tablespoon or two at the end of cooking of your favorite soups, stews, or cooked meals. Add 1 tablespoon or more to a cup of hot water or milk (or milk substitute) for a lovely drink. Add lime, ginger, and cinnamon for a flavorful break from the usual tea. Always allow the paste to heat for at least 5 minutes in any of these before consuming.
Provided by Buckwheat Queen
Categories 100+ Everyday Cooking Recipes
Time 5m
Yield 16
Number Of Ingredients 4
Steps:
- Mix honey, turmeric, coconut oil, and black pepper together in a resealable container using a butter knife until thoroughly combined. Cover and store in the refrigerator.
Nutrition Facts : Calories 76.9 calories, Carbohydrate 18.4 g, Fat 1 g, Fiber 0.4 g, Protein 0.2 g, SaturatedFat 0.8 g, Sodium 1.4 mg, Sugar 17.4 g
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