TURKEY SAUSAGE JAMBALAYA

Turkey Sausage Jambalaya image

This is a very easy recipe that I enjoy making when I know I won't have a lot of time to cook. I also enjoy adding a few veggies to put a twist on it from time to time. If you like your jambalaya spicy, add 1/4-1/2 tsp. of Tabasco sauce to give it the kick you're looking for. I've also subsitute andouille turkey sausage which really kicks up the flavor.

Provided by These hands can cook

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 12

Ingredients

12 ounces turkey sausage, cut 1/4 inch thick
12 ounces boneless chicken breasts, cut into 1-inch strips
1 green pepper, sliced
1 red pepper, sliced
1 (14 1/2 ounce) can diced tomatoes
1 cup instant brown rice, uncooked
1/2 cup chicken broth
1 bunch green onion, diced
2 garlic cloves, minced
1/4 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon ground pepper

Steps:

In a large skillet, heat sausage, garlic, and peppers until tender.
Add remaining ingredients (except for green onions) and heat to boiling.
Reduce heat to low, cover pan and simmer for 10 minutes or until rice is tender.
Remove from heat and stir in green onions before serving.

Nutrition Facts : Calories 491.6, Fat 23.8, SaturatedFat 9.1, Cholesterol 104.8, Sodium 1163.1, Carbohydrate 33.5, Fiber 3.9, Sugar 6.6, Protein 35.2

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