TURKEY GOULASH

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Turkey Goulash image

Make and share this Turkey Goulash recipe from Food.com.

Provided by Mommie Cooks

Categories     Poultry

Time 30m

Yield 6 serving(s)

Number Of Ingredients 15

1 lb ground turkey or 3 cups of leftover turkey
3 garlic cloves, Minced
1 onion, Chopped
1 pepper, Chopped
1 teaspoon garam masala
1 teaspoon paprika
1 teaspoon cumin
1 teaspoon coriander
1/2 teaspoon ginger
1/2 teaspoon curry
1 (14 1/2 ounce) can diced tomatoes
1 cup chicken broth or 1 cup turkey broth
1 (10 ounce) package frozen spinach or 1 (9 ounce) bag fresh spinach
1 cup sour cream
6 ounces egg noodles, Cooked

Steps:

  • If you're using ground turkey, start out by browning it up, then adding in your garlic, onion, and pepper. Cook it for 3-4 minutes. If you're using leftover cooked turkey, cook up the garlic, onion, and pepper in a tablespoon of oil for 3-4 minutes on medium heat and then add in the turkey.
  • Next you'll add in your spices; the garam masala, paprika, cumin, ginger, curry and coriander. Add in your tomatoes and stir it all together.
  • Next up you'll add in the stock and let it cook on medium heat for about 5 minutes.
  • Add in your spinach and give it a whirl or two until it heat up and wilts down into your meal.
  • Now stir in your cup of sour cream.
  • The final step is to add in your noodles.

Nutrition Facts : Calories 357.9, Fat 16.5, SaturatedFat 7.3, Cholesterol 100.6, Sodium 413.5, Carbohydrate 31.6, Fiber 4, Sugar 4.6, Protein 22.3

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