People who frequently eat canned foods like protein-rich canned tuna may have healthier diets than people who don't. Your next nutritious meal is a can - or two - away!
Provided by Cans Get You Cooking®
Categories Trusted Brands: Recipes and Tips Cans Get You Cooking®
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- Prepare Dressing: In small bowl combine mustard, red wine vinegar, parsley and sugar: gradually whisk in olive oil until well blended. Add salt and pepper to taste.
- Prepare Salad: On large platter arrange potatoes, green beans, artichoke hearts, hearts of palm, tuna, olives, tomato wedges and hard-cooked eggs. Drizzle salad with dressing.
Nutrition Facts : Calories 489.6 calories, Carbohydrate 30.7 g, Cholesterol 115.4 mg, Fat 33.4 g, Fiber 7.9 g, Protein 18.5 g, SaturatedFat 5.2 g, Sodium 1757.9 mg, Sugar 3.2 g
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