TUNA LOAF

Tuna Loaf image

Provided by Lee Thayer

Categories Fish

Time 1h

Number Of Ingredients 9

3 can(s) tuna, drained, or 15 oz fresh cooked
1/2 c bread crumbs
2 eggs
1/2 c green bell pepper, diced
1/2 c onion, diced
1/4 c milk
1/2 tsp worcestershire sauce
salt and pepper, as desired
dash(es) tabasco sauce, as desired

Steps:

1. Note about the tuna. I used 3 cans, drained well. Weight listed on each can was 185 grams net, 140 grams drained. For fresh cooked, go with 425 grams (15 oz).
2. Preheat your oven to 180 C (350 F). Grease with butter or olive oil with an oil sprayer, a loaf pan.
3. In a large mixing bowl, add all the ingredients, seasoning with salt and pepper as desired, as well as Tabasco sauce if desired.
4. Use a large spoon and mix together.
5. Pack mixture into the prepared loaf pan.
6. Place in the oven and bake for about 45 to 50 minutes or until the top is golden brown.
7. Cool for 10 minutes before slicing. Serve with sides of your choice and enjoy.

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