TUNA CAULIFLOWER SALAD WITH LIME VINAIGRETTE

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Tuna Cauliflower Salad with Lime Vinaigrette image

Fresh lime juice is a surprise ingredient that gives tuna salad a kick.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 1h20m

Yield 6

Number Of Ingredients 11

1 bag (24 oz) Value Size frozen cauliflower & three cheese sauce
1 box (9 oz) frozen baby sweet peas
1 can (12 oz) tuna in water, drained, rinsed
1 medium cucumber, peeled, chopped
1/2 cup chopped green onions (8 medium)
1/4 cup fresh lime juice
1/4 cup light olive oil
1 teaspoon ground cumin
1/4 teaspoon salt
1/3 cup sliced stuffed green olives
2 plum (Roma) tomatoes, sliced

Steps:

  • Cook frozen cauliflower as directed on bag. Cook frozen peas as directed on box; drain. Place cauliflower and peas in large bowl; refrigerate.
  • In tightly covered container, shake vinaigrette ingredients until well blended. Stir tuna, cucumber and green onions into cauliflower mixture; add vinaigrette. Toss to coat. Cover; refrigerate about 1 hour or until chilled.
  • Just before serving, top with olives and tomatoes.

Nutrition Facts : Calories 250, Carbohydrate 16 g, Cholesterol 15 mg, Fat 1 1/2, Fiber 3 g, Protein 19 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 670 mg, Sugar 6 g, TransFat 0 g

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