TRIPLE-BERRY JAM

Steps:

• 1. Mash strawberries, raspberries, and blueberries, by hand or with food processor, to make 4 cups pulp. Stir in pectin let mixture stand 10 minutes, stirring frequently. Transfer to large saucepan. Cook and stir over medium heat until mixture comes to a boil. Cook and stir 1 minute more. Remove from heat stir in Equal. Skim off foam, if necessary.2. Immediately fill containers, leaving 1/2-inch headspace. Seal and let stand at room temperature until firm (several hours). Store up to 2 weeks in refrigerator or 6 months in freezer.EXCHANGESPYRAMID SERVINGSFree FoodNUTRITION FACTSCalories 10 Calories from Fat 1Fat 0 g Saturated Fat 0 gCholesterol 0 mgSodium 2 mgCarbohydrate 2 g Dietary Fiber 1 g Sugars 1 gProtein 0 g