Here's what you need: zucchinis, olive oil, panko breadcrumbs, cayenne pepper, chili powder, garlic powder, onion powder, salt, pepper, parmesan cheese, skewer, ranch dressing
Provided by Claire Nolan
Categories Snacks
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat oven to 425˚F (220˚C).
- Cut the ends off of the zucchini and cut it in half.
- Using a bamboo skewer, pierce down the middle of the zucchini and push it down to the center of the skewer.
- Hold a small knife at an angle and cut the zucchini while turning it the opposite direction that you want the tornado to go in.
- Spread out the tornado and drizzle with olive oil. Set aside.
- In a bowl, combine panko, cayenne, chili powder, garlic powder, onion powder, salt, pepper, and parmesan cheese.
- Sprinkle over zucchini tornado until well-covered, and place on a baking sheet.
- Bake for 30 minutes, flipping halfway, or until golden brown
- Serve with your favorite dipping sauce.
- Enjoy!
Nutrition Facts : Calories 217 calories, Carbohydrate 26 grams, Fat 9 grams, Fiber 3 grams, Protein 8 grams, Sugar 5 grams
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