TOMATO, AVOCADO AND CUCUMBER SALAD

Steps:

• Core the tomatoes and cut them into slices. Place in a salad bowl.
• Trim the cucumbers and cut them in half, lengthwise. Scrape away and discard the seeds. Slice cucumbers crosswise and add to bowl.
• Peel the onion, cut into very thin slices and add to bowl.
• Peel the avocados and cut them in half. Discard the pits. Cut into wedges and sprinkle with lemon juice. Add to the bowl.
• Add the garlic, vinegar, oil, coriander, pepper flakes and salt and pepper. Toss well and serve.