TIFFIN ON THE GREENS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Tiffin on the Greens image

Whether you are on the golf course, in the park or even at work, this tiffin/bento box carrier is all you will need for a wonderful healthy lunch that is packed with a green spinach and ham sandwich, mixed green salad, and a green grape salad.

Provided by bd.weld

Categories     Main Dish Recipes     Pork     Ham     Brown Sugar

Time 15m

Yield 1

Number Of Ingredients 12

1 (6 inch) whole wheat sandwich round, split
2 thin slices Black Forest ham, or to taste
¼ cup baby spinach, or to taste
1 cup mixed salad greens, or to taste
2 tablespoons salad dressing, or to taste
2 tablespoons cream cheese, softened
2 tablespoons sour cream
2 teaspoons white sugar
⅛ teaspoon vanilla extract
1 cup seedless green grapes
1 tablespoon chopped pecans
1 teaspoon brown sugar

Steps:

  • Fill sandwich round with ham and spinach.
  • Mix salad greens and salad dressing together in a small bowl.
  • Mix cream cheese, sour cream, white sugar, and vanilla extract together in a small bowl. Add grapes; toss until evenly coated. Sprinkle pecans and brown sugar on top; toss again to combine.
  • Assemble tiffin or bento box by placing sandwich, green salad, and grape salad into the compartments.

Nutrition Facts : Calories 690.6 calories, Carbohydrate 84.5 g, Cholesterol 55.8 mg, Fat 35.8 g, Fiber 8.3 g, Protein 16 g, SaturatedFat 13.8 g, Sodium 1208.7 mg, Sugar 43.5 g

There are no comments yet!