THE PEPPER/GARLIC GRIND

This works so well on so many things. Use it like you would pepper, the added garlic & onion gives everything an extra flavor kick. Even cottage cheese is a bit --perkier-- with this grind! :) The Crushed Dry Vegetable Flakes and the Rock Salt are optional.

Provided by lil sis

Categories     < 15 Mins

Time 5m

Yield 4 oz

Number Of Ingredients 5

• Ingredients

Nutrition Facts : Calories 73.7, Fat 0.2, Sodium 6.5, Carbohydrate 16.9, Fiber 1.5, Sugar 3.9, Protein 2.5