TERIYAKI CHICKEN BALLS

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TERIYAKI CHICKEN BALLS image

Categories     Chicken     Healthy

Yield 40 meatballs

Number Of Ingredients 10

1 lb. lean ground chicken or turkey
1 egg, beaten
3/4 c. fresh bread crumbs, or 1/2 c. dry
1/3 c. lite soy sauce, divided
1/3 c. rice wine, divided
2 T. granulated sugar, divided
2 T. finely chopped onion
2 T. finely chopped carrot
2 T. veggie oil
1 c. chicken stock

Steps:

  • In a large bowl, combine ground chicken, egg, bread crumbs, 2 T. soy sauce, 2 T. rice wine, 1 T. sugar,, onion and carrot. Knead together; shape mixture into 1-inch balls and place on a cookie sheet lined with waxed paper. In large, deep skillet, heat oil on med-hi heat. Add meatballs and brown on all sides. In a small bowl, combine chicken stock, remaining soy sauce, rice wine, and sugar. Add to skillet and bring to a boil. Reduce heat and simmer gently, shaking pan often until meatballs are cooked thoroughly and sauce is reduced by about one quarter, about 10 minutes. Remove meatballs to a serving platter.

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