I was so happy when these worked out! I've used them with pasta and marinara and also on a sub. Yum!
Provided by kimberly
Categories Appetizers and Snacks Meat and Poultry Meatball Appetizer Recipes
Time 40m
Yield 10
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet.
- Bring a pot of water to a boil; cook tempeh in the boiling water to soften the flavor of the tempeh, about 5 minutes. Drain and cool tempeh.
- Place bread in a food processor and pulse until evenly crumbled. Transfer bread to a large bowl. Crumble cooled tempeh over bread crumbs; add Parmesan cheese, egg, parsley, oregano, basil, garlic powder, salt, black pepper, and red pepper flakes; mix well using your hands. Form tempeh mixture into 1-inch balls and arrange 'meatballs' on the prepared baking sheet.
- Bake in the preheated oven for 10 minutes; flip 'meatballs' and continue cooking until lightly browned, about 10 more minutes.
Nutrition Facts : Calories 72.7 calories, Carbohydrate 4.9 g, Cholesterol 19.9 mg, Fat 3.6 g, Fiber 0.6 g, Protein 6.2 g, SaturatedFat 1 g, Sodium 112.7 mg, Sugar 0.4 g
There are no comments yet!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love