TANGERINE-SESAME NOODLES WITH SCALLOPS

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Tangerine-Sesame Noodles With Scallops image

Nothing wakes up those taste buds like citrus. Here is a recipe with a twist. A twist of tangerine zest and fresh squeezed tangerine juice. This will keep them coming back for more. Recipe was adapted from Prevention Magazine.

Provided by PaulaG

Categories     Asian

Time 40m

Yield 4 serving(s)

Number Of Ingredients 14

1/4 cup fresh squeezed tangerine juice
3 tablespoons reduced sodium soy sauce
3 tablespoons peanut butter
2 tablespoons toasted sesame oil
2 teaspoons finely grated fresh ginger, peeled
2 teaspoons fresh tangerine zest, finely grated
1/4 teaspoon ground red pepper
1 cup snow peas
2 carrots, cut into matchstick pieces
10 ounces whole wheat spaghetti, cooked as per package directions
1 lb sea scallops, rinsed and dried well on paper towels
1/8 teaspoon salt
1 tablespoon olive oil
3 green onions, cut into thin diagonal slices

Steps:

  • In a large bowl, combine the tangerine juice, soy sauce, peanut butter, toasted seasame oil, ginger, tangerine zest and half the pepper.
  • Place the peas in a steamer basket and over 1 inch of bowling water cook 1 minute.
  • Remove peas and rinse immediately under cold water; set aside and allow to drain.
  • Toss the cooked spaghetti with the tangerine mixture, peas and carrots; set aside.
  • Season the scallops with salt and remaining red pepper.
  • Heat olive oil in a large skillet over high heat.
  • Cook the scallops in batches, without touching each other for 3 to 4 minutes per side or until golden brown and cooked through.
  • Divide the pasta onto serving plates, top with scallops and sprinkle with cut scallions.
  • Serve immediately.

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