SWEET POTATO PUFFS

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Make and share this Sweet Potato Puffs recipe from Food.com.

Provided by Derf2440

Categories     Yam/Sweet Potato

Time 50m

Yield 10 serving(s)

Number Of Ingredients 6

2 lbs sweet potatoes
1/3 cup orange juice
1 egg, beaten
1 tablespoon grated orange rind
1/2 teaspoon ground nutmeg
1/4 cup chopped pecans

Steps:

  • Peel and cut sweet potatoes into 1 inch pieces.
  • Place potatoes in medium saucepan.
  • Add enough water to cover, bring to boil over medium high heat.
  • Cook 10 to 15 minutes or until tender.
  • Drain potatoes and place in large bowl,mash until smooth.
  • Alternatively, use 4 cups cooked, mashed sweet potatoes.
  • Add orange juice, egg, orange peel and nutmeg, mix well.
  • Preheat oven to 375 degrees.
  • Spray baking sheet with nonstick cooking spray.
  • Spoon potato mixture into 10 mounds on prepared baking sheet.
  • Sprinkle pecans on tops of mounds.
  • Bake 30 minutes or until centres are hot.

Nutrition Facts : Calories 109.1, Fat 2.6, SaturatedFat 0.4, Cholesterol 21.1, Sodium 57.1, Carbohydrate 19.8, Fiber 3.1, Sugar 4.7, Protein 2.4

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