SWEET POTATO BOATS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet Potato Boats image

This makes a great fat-free side-dish. You can substitute chopped apples for either the raisins or the cranberries.

Provided by Mirj2338

Categories     Yam/Sweet Potato

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 6

3 sweet potatoes
1 cup cranberries
1/4 cup raisins
1/2 cup walnuts
2 tablespoons honey
1 teaspoon cinnamon

Steps:

  • Bake the sweet potatoes in their skins.
  • Allow them to cool.
  • When the potatoes are cool, slice them in half lengthwise and gently scoop out the flesh, leaving behind enough to hold the shell together.
  • In a food processor, grind the cranberries.
  • Then add the raisins, walnuts, honey, cinnamon and the reserved sweet potato and process until well mixed.
  • Mound the filling back into the sweet potato shells and bake in a 350°F oven for 20 minutes.
  • If the potatoes are large, slice each boat in half before serving.

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #weeknight     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #yams-sweet-potatoes     #low-protein     #healthy     #side-dishes     #potatoes     #vegetables     #oven     #potluck     #dinner-party     #fall     #holiday-event     #kosher     #vegetarian     #winter     #dietary     #christmas     #hanukkah     #low-sodium     #gluten-free     #low-cholesterol     #seasonal     #low-saturated-fat     #rosh-hashana     #healthy-2     #free-of-something     #low-in-something     #to-go     #equipment     #4-hours-or-less