SWEET 'N SOUR PORK

Sweet 'n Sour Pork image

Provided by CookingONTheSide

Categories Pork

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10

4 boneless center cut pork chops (about 1 1/4 pounds)
1/2 teaspoon dried ginger sesame blend, McCormick Far East Sesame Ginger Blend
1 tablespoon oil
1 (20 ounce) can pineapple chunks in juice
2 tablespoons apple cider vinegar
2 tablespoons soy sauce
2 tablespoons light brown sugar
1 tablespoon cornstarch
2 scallions, diagonally cut into 1-inch long pieces
fresh pineapple slice (optional)

Steps:

Sprinkle pork chops with seasoning blend.
In nonstick skillet, heat oil over medium-high heat.
Add chops; cook, turning once, until browned, 3-4 minutes per side.
Meanwhile, reserve 2 T juice from pineapple chunks.
In bowl, mix pineapple chunks with remaining juice, vinegar, soy sauce and sugar; add to pork and bring to boil.
Reduce heat to medium-low.
Cover; simmer until chops are no longer pink in centers, 5-7 minutes.
Remove chops to platter.
Stir cornstarch into reserved pineapple juice; stir into skillet.
Bring to a boil; cook, stirring, until thickened, 1 minute.
Add scallions, heat through.
Pour sauce over chops.
If desired, garnish with fresh pineapple.

Nutrition Facts : Calories 286.6, Fat 7.9, SaturatedFat 2, Cholesterol 54, Sodium 683.3, Carbohydrate 31.9, Fiber 1.4, Sugar 27.5, Protein 22.6

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