SWEET CHERRY SALSA PORK CHOPS

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Sweet Cherry Salsa Pork Chops image

I found this recipe in an article about the benefits of cherries in a summer edition of First magazine. The article outlined that cherries can aid a person with maintaining low blood pressure, a flat belly, ending headaches, and having radiant skin.

Provided by oldbern

Categories     Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless pork loin chops
1/2 lb cherries, pitted and quartered
1/2 cup corn kernel, cooked
1 scallion, chopped
2 tablespoons fresh lime juice
1/4 teaspoon lime zest
salt and pepper, to taste

Steps:

  • Season pork chops with salt and pepper.
  • In skillet coated with cooking spray, cook chops for 3 minutes on each side, or until temperature reaches 160 degrees F. Transfer to plate, cover with foil.
  • In bowl combine cherries, corn, scallion, lime zest and juice. Season with salt and pepper, stir.
  • Top pork with cherry salsa.

Nutrition Facts : Calories 369.3, Fat 13.3, SaturatedFat 4.6, Cholesterol 124, Sodium 90.8, Carbohydrate 20.4, Fiber 2.6, Sugar 9, Protein 41.9

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