SWEET AND SOUR APRICOT PORK CHOPS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Sweet and Sour Apricot Pork Chops image

Make and share this Sweet and Sour Apricot Pork Chops recipe from Food.com.

Provided by Brookelynne26

Categories     Healthy

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon sesame oil
salt & fresh ground pepper
4 (4 ounce) boneless pork loin chops
1 cup apricot preserves
2 tablespoons reduced sodium soy sauce
1 teaspoon minced fresh ginger
1/4 cup chopped scallion

Steps:

  • Heat oil in a large skillet over medium-high heat.
  • Season pork chops all over with salt and black pepper and add to hot pan.
  • Cook chops 2 minutes per side, until golden brown.
  • Add apricot preserves, soy sauce and ginger and bring to a simmer.
  • Partially cover and simmer 5 minutes, until pork is cooked through.
  • Remove from heat and stir in scallions.

Nutrition Facts : Calories 406.1, Fat 11.4, SaturatedFat 3.3, Cholesterol 76, Sodium 354.1, Carbohydrate 52.8, Fiber 0.5, Sugar 35, Protein 25.5

There are no comments yet!